Welcome!
Parenting with love and purpose
In a world where parenting can be a constant challenge, we offer a positive and respectful approach that transfors those challenges into opportunities to grow, learn, and strengthen the connection with your children. Discover how Applied Neuroscience and Mindful Parenting can change the family dynamic, promoting an environment of love, respect, and mututal learning.
I am Meagan Colvin, and I help moms and dads transform the challenges of parenting into valuable opportunities for learning, growth, and connection, using conscious and respectful parenting along with applied neuroscience.
I am Meagan Colvin, I have a degree in Psychology and a Master's in Social Work, and I am also a mom to two wonderful children. My passion for mindful and respectful parenting has led me to become a certified parenting coach and a professional facilitator in Applied Neuroscience techniques, including Mindfulness, Compassion, Self-Compassion, and Non-Violent Communication. Through a mindful, respectful, and trauma-informed approach, I help moms and dads break harmful patterns from the past, manage the stress that parenting entails, and discover new tools and resources for their own emotional and nervous system regulation. My goal is to help families create a loving and enriching environment that fosters emotional development and promotes their children's mental health. I am here to accompany you on this transformative journey, providing you with the tools and support needed to enjoy every stage of parenting with confidence and joy. Together, we can build stronger and more meaningful family relationships.
Transform with me
Curso Criar desde la Calma y la Conexión
Este curso está diseñado para guiar a los padres en el camino hacia una crianza más consciente y conectada. A través de mi método C.A.L.M.A. que incluye técnicas de neurociencia aplicada, aprenderás a manejar el estrés y a fortalecer los lazos emocionales con tus hijos, creando un ambiente familiar más armonioso y enriquecedor.
Curso Compasión y Neurociencia
Este curso está diseñado para mejorar tanto la salud mental como física al cultivar la compasión y la autocompasión. Aprenderás cómo estas prácticas pueden mejorar el bienestar emocional y fomentar una vida más equilibrada y saludable. El curso incluye ejercicios prácticos para cultivar la compasión hacia uno mismo y hacia los demás, así como un diario de gratitud para ayudarte a mantener una perspectiva positiva y agradecida en tu día a día.
Libro: Sembrando Semillas de Bienestar
Este libro cautivador es un tesoro de actividades divertidas, juegos y reflexiones simples diseñadas para ayudar a los niños, niñas y jóvenes a cuidar sus corazones, mentes y cuerpos. Enseña sobre el autocuidado y la regulación emocional de forma práctica y tierna.
Book: Planting Seeds of Well-Being
This engaging book includes activities designed to help children and teens nurture their hearts, minds, and bodies through self-care and emotional regulation.
Testimonials
Pienso que con todos los tips y retroalimentación que me has dado he podido ser más consciente de la crianza de mi hija, por ejemplo estoy pendiente de tener cuidado de las cosas que voy a decir delante de ella o del impacto positivo que tiene que juguemos con ellos y que les entreguemos mensajes positivos de sus capacidades y virtudes, de describir las cosas que son capaces de hacer, ya que esta es una de las áreas más importantes en su vida, el hecho de dedicarles tiempo y de que podamos ser partícipes de su crecimiento y aprendizaje para que sean capaces de formar un autoconcepto sano y tengan las herramientas para ser personas íntegras y capaces de enfrentar desafíos.
Cati Carreño, Mamá de 1
Has impactado enormemente siempre desde el conocimiento y herramientas concretas para enfrentar grandes y doloridos desafíos familiares y personales , siempre presente en mi vida de diversas formas ,has contribuido enormemente en mi crecimiento de madre , acompañando en el difícil proceso de atender a un hijo con neurodivergencia 🙏✨ GRACIAS 🙏 AMIGA 🌞
Daniela Montané, Mamá de 3
Frequently Asked Questions
How can applied neuroscience help me with parenting?
Applied neuroscience offers tools and insights into how the brain and nervous system works, which can help you better understand your children's behavior and manage your own emotional responses. This fosters more effective and mindful parenting.
Mindfulness, compassion, and self-compassion techniques have been used for millennia, and recently neuroscience has demonstrated their impact on neuroplasticity. They help reduce stress, anxiety, and depression, and increase our acceptance of ourselves and a wider range of emotions.
The duration of a coaching engagement can vary based on individual goals and needs. Some clients find value in a few sessions focused on specific issues or challenges, while others may engage in longer-term coaching to achieve more substantial personal or professional transformations. Typically, a coaching relationship may last anywhere from a few months to a year or longer. It's essential to discuss your objectives and expectations with your coach to determine the best timeline for your coaching journey.
Mindfulness helps parents to be more present and manage stress more effectively. By practicing mindfulness, you can improve your ability to respond calmly and clearly to challenging situations that arise in daily parenting.
[Once you've worked with GG on the objections or questions your clients may have, ask her for help drafting the answers to those questions!]
How can I break cycles from the past?
Breaking harmful patterns involves recognizing and understanding those patterns, and then consciously working to change them.
Through self-compassion and non-violent communication, you can develop new ways of interacting with your children that promote a more positive and healthy environment.
The duration of a coaching engagement can vary based on individual goals and needs. Some clients find value in a few sessions focused on specific issues or challenges, while others may engage in longer-term coaching to achieve more substantial personal or professional transformations. Typically, a coaching relationship may last anywhere from a few months to a year or longer. It's essential to discuss your objectives and expectations with your coach to determine the best timeline for your coaching journey.
Mindful reflection and mind training through applied neuroscience help generate these changes in patterns by increasing your neuroplasticity and developing new internal resources and qualities within you.
[Once you've worked with GG on the objections or questions your clients may have, ask her for help drafting the answers to those questions!]
What type of support do you offer to families?
I offer workshops, courses, group programs, and resources designed to help families implement mindful and respectful parenting practices. My goal is to provide the necessary support for parents to feel empowered and confident in their role.
My children's book Planting Seeds of Well-Being: Self-Care and Emotional Regulation for Kids and Teens is an excellent resource to use as a family.
The duration of a coaching engagement can vary based on individual goals and needs. Some clients find value in a few sessions focused on specific issues or challenges, while others may engage in longer-term coaching to achieve more substantial personal or professional transformations. Typically, a coaching relationship may last anywhere from a few months to a year or longer. It's essential to discuss your objectives and expectations with your coach to determine the best timeline for your coaching journey.
My social media content includes practical tips related to conscious and respectful parenting.
Instagram: @chilovefamilymom
[Once you've worked with GG on the objections or questions your clients may have, ask her for help drafting the answers to those questions!]
